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Hira Ratan Manek was born on 12th of September in Bodhavad, India, was raised and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, The method is used for curing all kinds of psychosomatic, mental and. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is.

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How to practice sungazing to improve your health

The Ancient Technique of Sun Gazing. Why should you sun-gaze? It is recommended usngazing the month period that you use autosuggestion to see your body already healed of any perceived weakness or disease. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

Those who teach the practice say there are several rules to the practice. The daily practise of sun gazing provides the body with necessary Chi or Prana life force energy and when absorbed through the eyes can help to reduce stress, worry, anxiety, fear, sungzzing, sadness etc.

How To Sungaze – Sungazing Guide For Beginners-

No need to walk briskly, jog or run. Everyone has some sort of mental disorder, which is the hmr human problem, which can be removed by the proper use of sunlight. Stasia has graciously given permission to repost this material.


Health benefits of Sun-gazing. After graduation, he joined the family business, which was shipping and spice trading, and continued working there until he retired in Ever wanted to be in more than one place at a time?

The pineal gland is the subtle controller of all endocrine glands, therefore controlling metho endocrine system. Obviously these results vary from person to person, and are dependent upon where mrthod practise, and the consistency of your daily practise.

There will be no worries. Following these rules makes the practice safe 7,8. As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities. After he retired, he began to research and study the ancient practice of sun gazing in which he had been interested in since his childhood.

NASA Confirms -Super Human Abilities Gained Through Sungazing

From here on out just make a conscious effort to continue to walk barefoot on the earth, preferably in the sun whenever you feel like it or get the time.

Here is my personal feedback after several months of sun gazing where I reached 45 minutes a day with no negative side effects. The safe hours are anytime within 1 hour window after sunrise or anytime within the 1 hr window before sunset. Melatonin is also a potent antioxidant which slows the ill effects of aging. Vitamin A is necessary for the health of the eye, the only vitamin that the eye requires.


Anyone can follow the HRM sungazing method as described below. Fear of death will go away.

During this barefoot walking, the pineal gland is said to become activated. When you are painted or coated with lotions and creams — they get degenerated and the chemicals enter your body.

Well, sun-gazing is said to be the magical key to such abilities.

The Ancient Technique of Sun Gazing – Bridget Edwards

All the internal organs get ample supply of the required color prana. It has psychic properties and it is said to be the seat of soul or mind. Leave a Reply Cancel reply Your email address will not be published. HRM then read widely and methhod for thirty long years on the sungazing practices of ancient times, which were once common all over the world with almost all cultures and religions.

The Relation between the Sun and Human Consciousness. As a precaution, have your eyes examined by a doctor. There is a judgment having had this experience that the brain is well activated with the sun energy. If we make use of these powers we can take ourselves to great levels.