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Losing weight can be a struggle, take a look at our free information and tips to help you on your journey to be the weight you have always wanted!. Editorial Reviews. About the Author. Allen Carr was an accountant who smoked cigarettes I felt, and continue to feel, healthy, happy, relaxed, and FREE. Lose Weight Now: The Easy Way [Allen Carr] on *FREE* shipping on qualifying offers. Reading this book is all you need to do to take control of.

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There are no discussion topics on this book yet. Sep esyweigh, Stella rated it it was amazing Shelves: Premesso che i consigli contenuti nel libro sono anche interessanti, il modo di esporli mi ha lasciato molto dubbioso.

Monosaccharides allej, or the simplest unit of sugar, come in different chemical configurations, but each one has its own unique properties. His views aren’t new, but he made me rethink my eating habits. After stopping smoking very easily with his most famous book, this was always going to be a trickier curve for Allen Carr to negotiate.

After reading this book: It consists of recognising rubbish when you see it and training your brain to reject it. Oct 20, Miles rated it really liked it.


We all know that if we just ate fruit and veg and not a lot else we’d lose weight, and I don’t particulalry over eat any food but I DO, under exercise. Come on, if i could do it, I wouldn’t read your book!

How to lose weight with Allen Carr’s Easyway

May 24, Jennifer rated it did not like it Shelves: And I’m not so sure about the arguments he presents for his particular diet, either. I’m now well-versed in “ingredient-list-ese” and just how awful those ingredients are. My partner was concerned about my eating changes, but later admitted it was the best thing I easywigh ever done. It’s something you have to spend days or weeks wrapping your head around, and this book like the stop smoking book brings that information to your attention and allows you, if you want, to focus on the truth behind the crap the easyweigg industry is shoveling down our throats.

I would give this book four stars if that’s where he ended it. I was so completely brainwashed by the junk food industry that I couldn’t understand why it had such a hold on me. So in the end i am in the same place i was before i started reading, except i did stop eating meat. Ok well I used to be but no more.

E cosa mangiano i gorilla, prevalentemente?

I cannot stop eating, and i can live for months only on junk food. Because of this I thought about giving it an additional half star, so 1. What especially irritated me are his rules, such as, eat only when you are hungry, stop eating the same moment you stop feeling hunger.


Free Information – Lose Weight Quit Sugar – Allen Carr’s Easyway

However, he took the principles of that book and attempted to apply them to dieting. Books by Allen Carr. I freee like how he explains things and uses a car as a metaphor for our bodies.

I then read some reviews which reminded me that this is not a psychological programme to help you address overeating, but yet another slightly bizarre I borrowed this as an eBook from the library and have since discovered that I had read it in September Just some general guidelines whi Im one of those fortunate people who used the author’s other book to quit smoking. View all 3 comments. Thank you to Mr. Open Preview See a Problem? I was curious about this method but Cause, well, it states so many well-known facts which are basic and not new to anyone.

HOW does this man do it?